CBSE Class 11 - Physical Education - Sample Question Paper(#cbsePapers)

SAMPLE QUESTION PAPER
SUBJECT : PHYSICAL EDUCATION
Class-XI

[Time : 3 Hours]                            [Maximum Marks: 70]

General Instructions:
1. All questions are compulsory.
2. Question numbers 1 to 8 carry 1 mark each.
3. Question numbers 9 to 18 carry 2 marks each.
4. Question numbers 19 to 27 carry 3 marks each and one question has internal choice.
5. Question numbers 28 to 30 carry 5 marks each.


1. What is flexibility ? (1)

2. Write down the two objectives of physical education. (½ + ½ = 1)

3. Name the place where the Ancient Olympic Games had originated. (1)

4. Name four asanas that can cure diabetes. (¼ × 4 = 1)

5. What are two harmful effects of tobacco? (½ × 2 = 1)

6. What is first aid? (1)



7. What are the factors which change heart rate during exercise? (1)

8. What are the factors affecting physical fitness components? (¼ × 4 = 1)

9. Differentiate between Aerobic and Anaerobic Activity. (1 + 1 = 2)

10. What is meditation? (2)

11. Write the names of some commonly used drugs. (2)

12. What is common first aid of sports injuries? (2)

13. Define measurement in physical education. (2)

14. Write a short note on smooth muscles and draw its diagram. (2)

15. What do you mean by stressed breathing? (2)

16. What is anxiety? (2)

17. Distinguish between reaction time and movement time. (2)

18. Write the various types of Asanas. (2)

19. Explain any three components of physical fitness. (3)

20. Briefly describe the objectives of physical education. (3)

21. What are the aims and objectives of CBSE sports? (3)

22. What is the organization and constitution of CBSE sports? (3)

23. Define hypertension. (3)
Or
Define stress and its types. (3)

24. Write a note on doping and its impact on sportsman. (3)

25. Explain the first aid treatment of bone injuries. (3)

26. State Rockport fitness walking test with necessary calculation procedure. (3)

27. Discuss the various functions of blood. (3)

28. Enlist the effects of exercise on muscular system. (5)

29. Define sports psychology and give its importance in the field of sports. (5)

30. Write an essay on drugs and sports relationship. (5)