Chapter 1- Introduction to Yoga and Yogic Practice | Etymology & definitions | eduvictors
Class 11 - Yoga
Yoga: Etymology, definitions, aim, objectives and misconceptions
Etymology of YogaThe word "yoga" comes from the Sanskrit word "yuj," which means "to unite" or "to join." This means bringing together a person's own self with a greater spirit. In practice, yoga is about bringing together the physical, mental, and spiritual parts of life into a balanced whole.
